Kill the Commute Before It Kills You

Kill the Commute Before It Kills You

This week, BBC Breakfast is sharing the findings of its recently commissioned survey of the UK’s 30 million plus commuters. It should come as no surprise that almost a quarter of them find it stressful, and this figure rises to well over a third (38%) for those who...
Private Gym

Private Gym

As the festive party gathers apace, many of us are already noticing the odd pound creeping up and know that come the New Year we will, yet again, promise ourselves to ditch the Christmas excess. But before you hastily sign up for public gym membership and join the...
Unbelievable Garden Rooms

Unbelievable Garden Rooms

Whilst it doesn’t yet feel quite cold enough for winter, there is no doubting the season’s arrival as rivers across the country burst their banks and the sun begins its descent ever earlier as we unavoidably inch towards the longest night. Once Christmas is over and...
5 tips to avoid family stress during the festive season

5 tips to avoid family stress during the festive season

With Christmas now less than a month away, most of us have begun our preparations and are probably looking forward to the season with a mixture of excitement and dread. Let’s face it: the festive season is fun but it is also stressful, especially if you are hosting a...
Ideas for your Garden Room Interior

Ideas for your Garden Room Interior

One of the many things we love about our customers, is the diversity of their ideas. It is always a thrill to accompany them on their journey to creating that unique, special space that perfectly fulfils their dream. Over the years we have created garden rooms for...
Mindfulness In The Garden

Mindfulness In The Garden

Earlier this year, a special parliamentary group was assigned the task of assessing the potential impact of mindfulness. This week it has recommended that the Government makes mindfulness therapy more widely available: via the NHS to more than half a million adults...